"Western Washington Paleo Enthusiasts" is a group for those who are living a Paleo lifestyle or are interested in getting started and learning about it. There will be a mix of different types of events including potlucks, seminars, cooking competitions, and outdoor expeditions to better support the principles of Paleo living. They will take place all over Western Washington, with the majority happening around Seattle. If you have an idea, please let us know. We try for at least 1 meet-up per mon …

Body Back is a results based workout program for moms of any age or those just wanting to get their body back. Body Back offers high intensity, interval workouts along with before and after assessments, coaching and support so that you will see weight loss, increased strength and energy. Unleash your personal possibilities!

Looking for some support and inspiration? Me too! I wanted to join a paleo group in Tacoma, and since there wasnt one, my husband suggested i should start one. So here goes: if there are others in and near Tacoma that would like to get together once in awhile to talk about our experiences getting healthier the paleo way- let's connect! It doesnt matter if you're experienced or new to this way of living. I would like to have paleo potlucks and also maybe explore excercise/ crossfit with others wh …