This group is a resource for anyone in and around Chapel Hill North Carolina who is interested in Parkour, barefoot running, evolutionary fitness, MovNat, paleo/traditional nutrition & cooking, martial arts (both standing and grappling), Crossfit style workouts, or all of the above! Most people come to us because they are interested in learning more about Parkour, but we try to cover a broader range of skills and topics. We run, jump, lift and throw heavy things, climb, balance, crawl, vault, f …

Seeking people in the Chapel Hill area who want to break free from the monotony and frustration of gym routines and conventional diets. If you currently live a paleo/primal lifestyle and want to train with likeminded individuals, then welcome. If you want to learn more about the primal lifestyle, then come out and join us.

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