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These bootcamp workout sessions are geared to build stamina and endurance, lose fat and make you physically and mentally stronger. Unlike other bootcamp classes, these workouts are instructed by two trainers. One of which is a 10 year army combat medic veteran and the other who has over 10 years of personal training experience and is certified in AFAA, TFC, Freestyle by George Snyder, and also certified in Kreiser by Tom Seabourne, PhD. These two trainers will not stand over you and tell you wha …
I decided to form this group to fill a need! Our purpose is to train hard for the next 4 months for the October IRON Mudder Race in Fort Meade, FL. Those that need help and advice from a SWAT Veteran and a former Israeli Commando should Join!
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