CrossFit San Diego is proud to Present Fitness Hooligans!! Fitness Hooligans are all about ending the mind numbing and agonizing pain of typical cardio you do in a gym. My ideal workout will combine strengh, conditioning, community, and fun workouts that will keep you interested. I'll teach proper form in the squat, press, deadlift, pull up, and all the variations of each exercises. We are going to go old school on our equipment by using things like sandbags, kettle bells/dumbbells, sloshpipe …

The Stronghold - CrossFit and Jiu Jitsu has been serving Point Loma since 2007, and Eastlake since August 2011. We offer high quality instruction for Adults and Kids. Join our group and hop in on a free class if you are interested in learning more about CrossFit or Jiu Jitsu! Everyone is welcome to attend a few classes for free. See full schedule below:   CrossFit (Point Loma): Monday/Wednesday: 6AM, 7AM, 8AM, 5PM, 6PM, 7PM Tuesday/Thursday: 7AM, 8AM, 5PM, 6PM Friday: 6AM, 7AM, 8AM   Adults Jiu …

2012 New Years Celebration! Start the new year off on your road to elite fitness! ****************************************************************************** We are a Team of like minded friends and family all training to be healthier and more fit. True functional fitness thru CrossFit Methodology and Paleo diet nutritional concepts. We are all moms, dads, students, professionals, service members, family members and  friends! WE meet 3 times a week for fun and real world fitness results!   Co …